COMO Shambhala Estate offers a physical, mental and emotional escape in the form of their four exclusive wellness programmes: Ayurveda, Cleanse, Be Active and Bespoke. Nestled in a spiritual enclave of jungle and plush rice paddies just a few miles from Ubud, the luxury resort and wellness retreat’s idyllic surroundings allow relaxation, rejuvenation and discovery of the true meaning of wellness.
Rooted in what works – rather than what’s on trend – each programme is tailored to help guests improve specific areas of wellbeing, consisting of targeted therapies, nutritious menus, specialist COMO Shambhala treatments and expert consultations from the estate’s resident experts – including acupuncturists, dietitians and Ayurvedic doctors. The property possesses one of Bali’s eight sacred natural springs, from which water is drawn and used in the spa treatments, ranging from colonics, massages and meditation to Ayurveda and hydrotherapy. Healthy, energy-yielding COMO Shambhala cuisine compliments wellness programmes, with a resident nutritionist on hand to help with bespoke meal plans.
Rooms are set within homelike residences, each with a private pool, pavilion lounge area and fire pit – for late night stories under the stars. Elegant, natural and minimalistic, the two-bedroom and three-bedroom villas are inspired by their verdant surroundings, with traditional décor immersing guests in Balinese culture. Understated, spiritual and transformative, there is no better destination for guests to begin their personalised wellness journey.
The wellness programmes include a consultation with a COMO Shambhala wellness expert, an individual treatment plan, prescribed diet and activities schedule for the duration of stay, one wellness treatment per day, participation in The Estate’s daily schedule of activities, accommodation, daily breakfast, lunch and dinner and the services of a personal assistant.